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Writer's pictureAlissa Zemering, MA, ATR,LCAT

How to Master the Art of Aging


Abraham Maslow's Hierarchy of Needs stated that people are motivated to achieve certain desires and that some of them take precedence over others. Our most basic need is for physical survival which is the first thing that motivates our behavior. Once that level is fulfilled, the next level up is what motivates us, and so on.

(Click each image to enlarge.)

Mastering the Art of Aging's Hierarchy of Needs Pyramid:


(Click the pyramid to learn more.)

Review the above pyramid to evaluate the listed suggestions and questions below. Start to create mindfulness, set goals, and track your achievements.

  • Create an awareness of everything that is important to you.

  • Are those important things in your life right now?

  • Is anything missing?

  • Have you mastered any of these levels?

  • What do you feel is significant or insignificant?

  • What have you already achieved and accomplished?

  • What would you like to achieve and accomplish?

Our providers at Mastering the Art of Aging can help you create your own personal pyramid that makes sense to you.

Contact us to get started.

Learn more about Maslow's Hierarchy of Needs, click here.


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