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Exploring the Benefits of Ketamine-Assisted Psychotherapy for Healing and Growth

In recent years, alternative therapies have gained notable attention, providing hope to those facing mental health challenges. One such therapy is Ketamine-Assisted Psychotherapy (KAP), which merges the use of ketamine with psychotherapy to support emotional healing and personal growth. For clients in New York, this innovative therapy is now available both remotely and in-person through a partnership with Journey Clinical.


KAP offers a valuable option for those grappling with conditions like depression, anxiety, and PTSD. Research indicates that it can lead to significant emotional breakthroughs, improved insight, and enhanced inner work. Understanding the mechanics of this therapy, the experience of a typical session, and the benefits it provides will shed light on its potential.


What is Ketamine?

Traditionally known as an anesthetic, ketamine is now recognized for its rapid effects on various mental health conditions. Studies show that it can improve symptoms of depression in over 70% of patients within 24 hours. Ketamine promotes neuroplasticity, which is the brain's ability to adapt and form new neural pathways. This unique action helps disrupt negative thought patterns, allowing individuals to gain new perspectives on their mental and emotional states.


For therapeutic application, KAP uses the sublingual (under-the-tongue) lozenge form of ketamine. This method allows for a more gradual integration of the medicated experience with psychotherapy, providing a safe and effective approach for clients.


What Does a KAP Session Feel Like?

KAP sessions can be deeply moving and transformative experiences. Typically, the session lasts about 1.5-2.5 hours. During this time, clients often enter a calm, dream-like state, fostering a focus on inner thoughts and emotions.


Clients are encouraged to lie down comfortably, often wearing an eye mask with soothing music playing in the background. This setting helps create a safe space for exploring complex feelings and thoughts. After the medication wears off, there is time for processing. Clients work with a trained therapist to discuss their experiences, even if articulating their feelings is initially challenging.


Benefits of Ketamine-Assisted Psychotherapy

The potential benefits of KAP can be profound, especially for those who have struggled with traditional treatment methods. Here are two significant advantages:


Enhanced Emotional Insight

Clients frequently report heightened emotional awareness during KAP sessions. This deeper understanding can lead to significant personal transformations. For example, many individuals describe moments of recognizing long-held beliefs about themselves or traumatic experiences, which can spark changes in behavior and improve coping strategies.


Breakthroughs in Therapy

KAP can facilitate emotional breakthroughs, helping individuals face and process difficult memories or feelings. For instance, individuals with PTSD may find the dissociative effects of ketamine enable them to confront traumatic events in a less overwhelming way, leading to substantial progress in therapy.


A Collaborative Approach to Healing


KAP emphasizes the importance of the therapeutic relationship. The process involves a collaborative effort between the therapist and the medical team at Journey Clinical. Medical professionals carry out eligibility screenings, handle prescribing, and provide necessary follow-up care.


This multidisciplinary approach guarantees comprehensive client support as they navigate their healing journeys. Safety and efficacy are prioritized, combining mental health expertise with medical oversight.


Addressing Concerns and Misconceptions

It's crucial to address any worries or misconceptions surrounding KAP and ketamine treatment. Potential clients may be concerned about the legality and safety of ketamine. KAP is conducted within a legal and controlled environment under the supervision of qualified medical professionals.


Therapies are personalized, ensuring that clients receive the best care tailored to their needs throughout their experiences.


Final Thoughts

Ketamine-Assisted Psychotherapy offers hope for individuals seeking to overcome mental health challenges. By combining the therapeutic effects of ketamine with focused psychotherapy, KAP encourages profound emotional healing and personal growth.


Whether engaging in KAP in person or through a remote session, clients can experience significant insights and breakthroughs. This therapy promotes a supportive environment, allowing for deep emotional exploration and new perspectives.


As KAP continues to evolve, it stands at the forefront of modern mental health treatment, paving the way for innovative healing methods.



Through education, awareness, and collaboration, Ketamine-Assisted Psychotherapy can foster healing and growth for those facing mental health challenges. If you're interested in discovering how KAP can benefit you, consider reaching out to explore this therapeutic option further.


Eye-level view of a serene therapy room designed for KAP sessions
A serene therapy room designed for Ketamine-Assisted Psychotherapy sessions


How Do I Sign Up?

If you would like to explore the possibility of working with me on KAP, please e-mail me at alissa@atozhealingarts.com  to discuss eligibility and next steps.


What is Journey Clinical?

Journey Clinical is a platform for licensed psychotherapists to incorporate science-based psychedelic therapies in their practice safely and effectively, starting with Ketamine-Assisted Psychotherapy (KAP). Journey Clinical’s in-house medical team takes on patient eligibility, prescriptions and outcome monitoring, while I take on the therapy.  Their collaborative care model is designed to deliver personalized treatment plans to meet your individual needs and improve long-term outcomes. 


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